Mother & Baby Yoga
10-week Courses on Tuesday Mornings
9:30 - 10:30 6 - 12 months
10:45 - 11:45 0 - 6 months
St. Mary's Hall - Clapham Common
St. Alphonsus Road SW4 7AP select here for map
Whether you and your babies are beginners or experienced in Yoga, Mother & Baby Yoga is fun, nurturing and joyful. The movements you will both learn create deeper bonds, confidence and understanding of each other.
We will incorporate exercises for postnatal healing, Yoga breathing techniques, movement with songs, massage sequences for babies and, of course, deep relaxation techniques that you both will enjoy. Mother & Baby Yoga is also a great opportunity to meet with other mothers and babies.
bookings
Select this link to email your booking. Courses are £90 and run for 10-weeks.
Make sure that you and Baby wear comfortable clothes for yoga and that you can both take your socks off.