Easter Bonnifield began practising Astanga Vinyasa Yoga in 1997 sparking the desire to uncover what the ancient wisdom, practice and knowledge of Yoga has to offer. Her studies continue to include Ayurveda, Vipassana, Yin Yoga and Yoga integration during pregnancy, birthing and the first year with baby.
Easter has been fortunate enough to be inspired by her teachers to teach; Ashtanga Vinyasa Yoga: Apprenticeship with Gingi Lee, John Scott 2-year teacher training; Yin Yoga and Mindfulness: Sarah Powers; Yoga for Pregnancy, Birth Preparation Workshops & Baby Yoga: Françoise Barbira-Freedman & Sally Lomas with the Birthlight Foundation. Easter is a Mentor on the Life Centre Teacher Training program in London, England.
She is currently studying and living Ayurveda, an ancient system of health, healing and wellbeing with Dr. Vasant Lad. Ayurveda sees each individual as unique and provides a method for balance and happiness through diet, Yoga postures and daily regime.
Easter teaches Yoga for groups and private classes for complete beginners to experienced practitioners. All classes incorporate flowing postures, static postures, pranayama and meditation.
If you have any questions about Yoga or would like to book for a class or session, please contact Easter via email.